Hypnosis by T~

     hypnosis.by.t@gmail.com 

call or text: 307-660-1364

Healing through Hypnosis

Have you ever wished that you could...

Quit smoking? Lose weight? Reduce stress or anxiety? Eliminate your fear of spiders,

heights, needles, or even the dark? Reduce or eliminate pain? Have more energy? Become

more creative and open minded?

Or improve virtually any part of your life or the lives of your loved ones?

Then let's have a conversation.

As a certified hypnosis practitioner, I can help you reach any goal you have, or overcome any

challenges you are facing simply by relaxing your conscious mind and redirecting your

subconscious mind. The subconscious mind is the most amazing computer in the world.

When conscious, we only use approximately 5% of our mind. Hypnosis utilizes the other 95%.

If you are open to suggestion and sincerely want to improve in your chosen area, then you

meet the necessary requirements for success. Hypnosis has some of the highest success rates of any

means available for stopping smoking, weight loss, anxiety control and many other subjects. If you have never tried

hypnosis, then try it today to effect positive changes in your life.

FREQUENTLY ASKED QUESTIONS

Q: Will I do anything against my will?

A: You will not do anything against your personal nature. You are in complete control.

Q: Will I be asleep?

A: No. You will be very relaxed and in a state of hypersensitivity, which means that all of your

senses will be enhanced. Your conscious mind may or may not remember everything that has

been said during a session; however, your subconscious mind will remember everything...

Q: Will I tell you any deep dark secrets?

A: No, not unless you want to talk about your secrets.

Q: Who can be hypnotized?

A: Anyone who can understand the language spoken by the hypnotherapist can be

hypnotized.

Q: Will I need more than one session?

A: That depends. Some hypnotherapy sessions can be successful in one sitting, such as the

Spirit Room or the Past Life Regression. Other challenges, such as quitting smoking, losing

weight, or getting rid of anxiety may require one or two additional sessions because you essentially have to retrain your brain and create a new habit. Creating a new habit can take between three to four

weeks.

Q: How long are the sessions?

A: The initial session will be approximately one to two hours long. The sessions take about one hour and the daily recordings you listen to at home are about 20 to 30 minutes.

Q: What are your hours?

A: Sessions are by appointment only. I can work around any schedule you need.

Q: How do I contact you?

A: By email at: hypnosis.by.t@gmail.com  or by phone: 307-660-1364

Prior to your first session, I will call you to get an idea of what your needs  / wants are. This will allow me to begin designing your session. During your in person session, I will be asking a few more questions and doing some exercises to fine-tune your session.

Examples of things I've helped others in the past:

Virtual Gastric banding

Weight Loss

Emotional Eating

Quitting Smoking

Quitting Vaping

Stress / Anxiety Control

Procrastination

Time Management

Alcohol Cessation

Test Taking Anxiety

Motion Sickness

Building Confidence / Self Esteem

Insomnia / Sleeping problems

Past Life regression

Building a spirit room

Meeting your spirit guides

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Now offering Virtual Gastric Band weight loss sessions by Zoom

Most of us are aware that conventional dieting methods are ineffective. While individuals may experience temporary weight loss while following a traditional diet, once they discontinue the diet, the lost weight typically returns, often accompanied by additional pounds. Research estimates that approximately 95 percent of those who shed pounds through dieting eventually regain the weight. Most diets involve some form of deprivation or denial, including calorie or point counting, which constantly fixates the mind on food. Consequently, individuals who discontinue the diet find themselves even more preoccupied with food.

For instance, when we restrict ourselves from indulging in chocolate or pizza and opt for different meals than our family, we encounter resistance from our brain and body. This relapse occurs because our eating behaviors are deeply ingrained in our subconscious minds. Through hypnosis, we can permanently change how our subconscious mind views food.

We all recognize that eating less and increasing physical activity leads to a slimmer, fitter, and healthier lifestyle. Therefore, the program that includes a virtual gastric band and other mental management techniques is not a diet; it establishes new, sustainable habits that do not rely on deprivation and free individuals from constant food fixation.

My clients learn to eat mindfully, listening to their body's signals rather than their eyes or mental cravings, resulting in gradual, long-lasting weight loss without the need for traditional dieting methods.

My Virtual Gastric Band protocol consists of 4 weekly sessions through Zoom meetings and an approx. 20-minute recording that you must listen to at least once a day, more if possible, for 28 days. It takes 3 to 4 weeks to form a new habit. Through the 4 sessions, your subconscious will believe that you did indeed reduce your stomach size to the size of a golf ball. You will learn to listen to your body’s signals that you are full and satisfied with 3 small meals a day. You will not feel deprived, as you can eat anything you want, being fully satisfied with very small amounts. You will also find yourself choosing more proteins, healthy foods, and drinking more water naturally.

Reviews:

Teresa and her daughter came to our home to help us with some negative energy my family had been feeling recently. They were very professional and respectful. Our home finally feels like a home again and we haven't heard any more footsteps walking through the house. Would recommend having them sage your house if you are experiencing the same thing. It was a very calming experience.

- BN

I heard about Hypnosis by T from a co-worker she's working with. I've had one session with her but can already see an improvement in my eating habits. I'm looking forward to our next sessions!

- CJ

I'm not snacking at work for 12 hours straight anymore. I've lost 3 pounds since my first zoom meeting with Teresa 8 days ago. Very pleased so far.

- MM

I feel like I'm finally starting to have a healthy relationship with food, thank you T!

- GR

I have always had a terrible habit of shopping and spending money whenever I'm bored or stressed, and Teresa has helped me turn that around. My spending is probably half of what it used to be. I'm happy, my husband's happy, and our bank account is happy. Would recommend to anyone with a similar bad habit!

- SS

I had Hypnosis By T do a "spirit room" session for my sister and I. We lost our mom last year and we sort of desperate to be able to see her again! We got way more than expected and were able to get a lot off our chests. We were both a bawling mess by the end! Thank you so much, Teresa! Such a beautiful experience.

- MK & KK

I've been struggling with insomnia for years (the rotating shift doesn't help) but T has helped me finally get a few good nights of sleep. I've only had the tape for a couple days but it's already worth it. Thanks!

- NR

I was pretty skeptical about Hypnosis but T has been working with my sister-in-law and she's already very pleased with her results. I've always struggled with my weight and figured I'd give the gastric bypass session a chance. So far so good! She's very clear about explaining the process and I can't wait to see my final results. I've had two sessions so far and have lost almost 10 pounds.

- KH  

B W

I can not rave about T enough!  I've never been able to be hypnotized, so I was skeptical going in.  I explained this to T, and she took the time to make me a personal recording that actually worked!   Her voice is soothing and her technique is calming and gentle.  Before I knew it, I was under.  I don't think I've slept so well in years.  T really cares about her clients and wants them to get healthy, heal, or whatever it is you need.  This is not generic hypnosis.  Her work is tailored to you and your specific needs.  I highly recommend her service.

Thank you K, glad you could make it last night.

Review by KA

I participated in a Spirit Room lead by Hypnosis By T, and it was a pretty wild experience. Teresa created a very relaxing ambiance, and explains what you should expect and the purpose of the Spirit Room. She allowed everyone time to get comfortable before she began, and I could almost immediately feel myself fall under. She was very descriptive, and the "room" my subconscious created was easy to visualize. She told us all to invite whatever passed love one we wanted to speak to into our Spirit Room, and I channeled my dad. Although you're supposed to invite them into the room, my dad gestured that I come outside of it, and when I walked out I was at his favorite place. I tried talking to him, but I couldn't get him to talk back unfortunately. Just being able to see him again was an amazing experience though. Teresa also supplied us all with notepads and pens so we could jot down anything we wanted so we wouldn't forget, and gave us all time to share our experiences if we chose to. Will definitely recommend to anyone needing an extra couple minutes in the presence of a passed love one.

Thank you SH

In mid-November, I had my yearly physical with blood work. I wasn’t too shocked when I learned that I was obese. I stand 5‘2“ tall and weighed 170 pounds. My triglycerides were over 100 points from normal as well as my cholesterol.  I knew if I didn’t do something about it now I probably never would. I reached out to Teresa and she customized a plan for me, which included a longer relaxation period and words that would make me want to become a healthier version of myself. A few days after my first encounter with Teresa, I suddenly woke up one morning and decided I was going to go on a diet. I started the low-carb journey. I have done this many times before, and failed miserably, because I was deprived and felt sorry for myself. This time, however, I have stuck to it without a second thought. I am now down to 144 pounds. No longer obese! My triglycerides and cholesterol are both in normal ranges for the first time in years. I really did not think it was going to work this well!  I’m still continuing my journey. I have a little bit more to go, but I have zero doubt that I will get there. Thank you so much, Teresa!!   

Thank you, DG

I was very skeptical about trying hypnosis, but my friend had a very successful treatment with Teresa so I figured why not. I have tried for years to quit smoking or at least cut back, and I was never able to commit to it. Couldn't tell you how much money I've thrown away on patches, pills, doctor's appointments, gums, etc. Well after one in-person session with Teresa and an entire week of listening to a recording she made just for me, I can proudly say I've already cut back from 2 packs a day down to 1 without even thinking about it. I have another in-person session scheduled with her and I can't wait to see the results from that. She's literally saving my life.

- D G

Thank you  B & L

The old lady and I have been working on losing a couple of pounds before the boating season hits. Heard about these tapes and personalized meet-ups from my wife's co-worker and sent T an email. We've been working with her for a couple of weeks now and we've lost a combined 13lbs already and have noticed a huge difference in our water intake. Will make an updated review when we hit our goal weights.

- B & L

Thank you, CH

I have the worst motion sickness imaginable and had a family reunion cruise coming up! I spent my last cruise locked in a bathroom puking the entire trip no matter what I tried. I was desperate to survive through this one so I wouldn't have to miss out on a family vacation and I believe i had great success with Teresa's techniques. She even made me a couple different recordings to take with on the ship in case one didn't work as well. She does a great job listening to your concerns and really makes the experience one of a kind. Because of Hypnosis by T I was actually able to enjoy the family reunion.

- C H

Thank you, DH

Like everyone, I've been desperate to lose weight and get healthy again. Teresa was able to not only help me start dropping pounds, but also made me start enjoying (and even craving) healthier snack options! Excited to see where I end up!

- D H

Thank you, BB

I had heard about Hypnosis By T from a friend. I've been struggling for years with thyroid and cholesterol issues and constantly having to be at the doctor's to get them leveled out. It took Teresa a couple of in-person sessions to get me "under" but she ended up creating a script that was very specific to me and how my brain works, and I was finally able to go under. After a few sessions and a few weeks of listening to her recordings, my doctor is finally lowering my thyroid medication and my cholesterol is only a few points off from being perfect, and even my doctor is crediting Teresa's hypnotherapy for helping the process. Wish I would have known about it a few years ago.

- B B

Thank you K K

I can't explain how thankful I am for Hypnosis by T. First of all she's hilarious but also very professional. She works hand in hand with you to understand your needs and goals, and how your subconscious functions best. I have the worst social anxiety ever and I always have. I absolutely hate everything that has to do with social gatherings or interactions, including simple things like going to a grocery store! Teresa has given me the confidence to put those feelings aside, ignore anyone's glances towards me, and speak up confidently. Plus her tapes help me sleep so well at night, I don't even realize I'm listening to them! Will absolutely recommend.

- K K